Bandwidth

When you’ve got a few minutes unaccounted for: when you’re walking to the bathroom, when you’re waiting for something or someone, when you’re heating up your lunch, what do you do?

Felicity and posture

Maybe it does get easier for some people to put on the shoes, pick up the paintbrush, start typing, start drawing, start crafting, start composing … but listening to the professionals, there’s every chance that it won’t.

Reframing

Think about the simple choice to speak up in a group when you’re not fully on board with the way things are heading. Before you choose to open your mouth, what runs through your head?