What was, what is

The act of changing our minds encompasses growth, humility, wisdom and kindness towards ourselves. I am learning it’s a skill to revere and cherish, not feel embarrassed or ashamed of.

How to get perspective when you’re “young”

Those older than us do not have a monopoly on perspective, maturity, and experience Yes, our lives may be limited by our lack of money, lack of resources, lack of privilege, lack of education, lack of time. However, here are four things you can do when you feel like your age is holding you back.

Slowing down with intention

I couldn't write very often in 2020. I had to confront the self-help myth I believed: we need to pursue productivity at all costs, and optimise ourselves at every turn. In doing do, I learned that writing less is better for me.

Love Letters: David Farrier

Without Twitter or Instagram, and a newsfeed blocker on Facebook, it can be hard to connect with what’s topical, so I was delighted to hear that David had started a Substack. David’s work lights up my inbox because he and I share a particular interest. In his greater quest to understand human motivations, David seriously scrutinises conspiracy theories.

It’s OK

It’s OK if there was only so much you could handle, and you said so. Because that’s called a boundary, and you drew it in arguably the most boundary-less time in your life, which takes courage.