Is it possible just to ‘switch off’?

Let’s be honest: “switch off” is a misleading phrase. There is no switch that would cause us not to keep thinking about what’s on our mind. That is why people often remark that the first few days of a holiday do not really feel like a holiday at all. We cannot turn concentration or care on and off.

Truth can change

How do you look at what you used to think, who you used to be, with kindness and curiosity rather than disdain and embarrassment?

Reflecting

Do I trust everyone and hang all hope on just remembering when we get to July and rip into planning? Is “just remembering” a sound business strategy, ever?

Get up and out, or let it out: solutions to the creative dilemma

Honestly, sometimes writing is like thrashing in a rip. No idea is a good one. I can’t concentrate. Then I get frustrated with myself, which makes it even harder to write... I have found that if I’m struggling to get anything coherent out, usually one of two things has happened, so therefore one of two things needs to happen.

Excellence and starting

Excellence can be measured many ways. But how do you measure the best blog post of the year? The kindest random act for a stranger? The most generous networking introduction? The most beautiful film? The most heart-warming meal?

Comfort in, dump out

I couldn’t see why he didn’t have empathy for my situation until I told Toni what was happening. Being my counsellor at the time, she smiled knowingly and asked, “Jemma, have you ever heard about The Ring Theory?”

Masterpiece

Our measure of success doesn’t always have to be output. It can be, but let that be your choice, not the default.