Truth can change

How do you look at what you used to think, who you used to be, with kindness and curiosity rather than disdain and embarrassment?

Comfort in, dump out

I couldn’t see why he didn’t have empathy for my situation until I told Toni what was happening. Being my counsellor at the time, she smiled knowingly and asked, “Jemma, have you ever heard about The Ring Theory?”

“It”

Not the movie. A thing. THE thing. A place, an achievement, a title, a certain amount of money, an experience. That thing we desperately want. The desire to be in the next place.

Ten years

Don't forget the power of looking back as an inspiration to keep moving forward.

Unlearning

After spending sixteen years in our modern education system, I picked up a few habits that have not aged well. It wasn’t until I experienced a new way of learning that I figured out I was battling against a long-ingrained practice of staying silent.